Today's Health and Wellness Tip

Here's my tip of the day....If you're feeling like you are alone in your thoughts and feelings...chat with a friend.  You're really not alone.  Most people don't admit out loud that they are feeling the exact same way.  GUILTY.  That's the word of the day. 

Guilty for feeling anything other than pure bliss and happiness and above all, appreciative.  Facebook is a place you can see the fairy tale world all the time.  Everyone is happy and delightful, the spouses are wonderful and perfect, the children all are doing terrific and listen well, everyone is doing what they are supposed to be doing.  It's the Wonderful World of Imagination!  It's why I spend time on there, so I can see A, what I'm missing out on and B, how full of shit everyone is.

I had a great day today.  Spent most of the day with a good friend.  Changes the whole perspective on things when I get a chance to do that.  I love it!  The housework and stupid ass little things that I do throughout the day got put aside long enough to just connect with someone.  Need to force myself to do that more often, before I become old and cynical. 

Well, the cynical part is probably too late, but I'm working on it...

Cheers! :)